I really need mentally support. Please help
Hi all, I really need your support right now for my mental health. I am emotionally and financially dependent on my husband and recently I had a panic attack as he has been controlling me emotionally and financially for the last 5 years and suddenly stopped talking to me from 10 days which is very hard for me to handle. I feel very depressed and overwhelmed. I have a 4yrs old daughter and I’m worried about my future because my salary is not enough to manage everything alone and no family support as well. Please suggest me during this time.
Simple and Best way. It will take three days.
Just write 3 grateful sentences for him like this or change accordingly:
I am grateful for my husband because he loves me and we enjoy our life as a happy family. Thank you for my Happy, Lovely and secured life provided by him. Thank you for my current life situation.
Write it three days and give it to him. He will feel valued and being grateful will sort things out. I tried and it works. Since then I write everyday and living a happy and wonderful family
Just talk to him. It will be all okay. A wise man once said all fight should end before bed on same day. You should not stretch.
It's been 10days I'm begging him to talk to me, even yesterday I was literally crying and asking for my mental support but he said don't spoil my weekend
Get a lawyer, get alimony + seperate.
Some people really deserve Alimony + maintenance .
I went through something similar. I waited for 13 years, hoping he would change, at least for my son. My parents are very orthodox, and whenever I shared my situation, they just told me to adjust for society.
I even lost my second baby during my 7th month of pregnancy because of all this. Still, they asked me to adjust for my son and for what people would say.
Now, after 13 long years, I’m finally free and living peacefully with my child.
Looking back, I do regret waiting so long and adjusting even after facing abuse.
I’m not telling you to separate, but whatever decision you take, make sure it’s something you won’t regret later.
