Some practical things you can do.
- Travel after your exams- Go for solo trips and stay in hostels. It is very important to initiate conversation without having any intention.
Just talk how you would talk to a guy, simple things and take it natural.
Don't rush to make her your girlfriend, and don't expect that to happen too.
You are amazing and there will be always be some quality which someone else will vibe with.
This will help a lot.
- Build confidence
Go to the gym, not to get six pack but to feel better about yourself.
Take care of your mind too, meditate if possible.
- Seek help
If you think the situation is too overwhelming, seek professional help through any of the online consultations since it involves minimum social interaction.
- Disconnect
Disappear for a while.
Deactivate your socials, you'll realise a lot of insecurities are generated by what you see around.
Take care :)