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SnoozyPenguin

How to tackle back pain, after long working hours

What's your approach to deal with this issue..?

Just ignore thinking it will recover
Regular exercise
Break from work
Some regular pain relief cream/bam
Taking doctors treatment
59 votesexpired
18mo ago
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GoofyPotato
GoofyPotato
Stealth18mo

I lie down and work.

SqueakyPancake
SqueakyPancake
Stealth18mo

Invest in an ergonomic setup - a chair with good lower back support, sit-to-stand desk and a monitor setup which allows you to keep a straight posture.

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