
How to escape mental torchers from colleagues and management
Hello everyone,
I work in a 24 x 7 support project. I work in a team of 30 members. But every one escapes when it comes to work. In my 2nd shift there are 12 to 15 members and everyone escapes from their tasks and tl always assigns work to me .. can I tell NO AS I AM ALREADY OVERLOADED in front of every one in a stand-up call?
Also one of my fellow teammate is somewhat physco he behaves like a manager (micro-management type) he asks a question and he expects answer within one minute or he will start posting in main group where whole management is there... Please help me. I'm having suicidal thoughts nowadays.
PLEASE HELP I plead

Why don't u raise ur voice on daily/weekly call. You sud share the pressure with ur manager. Or else do nothing like don't do their task. R u mad that thinking of suicide. Face the situation and be brave to reply. For the dirty environment and politics don't get panic

What's your experience? Take a stand for yourself without any fear. See no one is going to pay you more for the extra work here. Also, say NO loudly and clarify your stand. Do not think negatively. Spend more time on learning and if possible request for a project change. And at last you have the option to switch the company. Your life is so important for your family, do think wisely.

Start saying NO don’t take so much pressure this people won’t care about you but your close ones and family does. Mental health matters the most

Stay calm.. it's TCS.. don't worry it's culture of TCS who work more get bitten up more. Don't shows anger anywhere try to say in issue as much possible in good manner.. I know it's tough to keep temper when u get irritated. But We have to bcs we are not born looser like them. Try to skill up & search.. be positive & you get succeed 💯 . Don't worry much all the best

1 talk politely and regularly
2 in meetings , say currently i am handling multiple task, so once they are completed then only i will pick it up .
3 start asking questions to them .
4. Talk more about the existing task..

Everyday in standup you say you are overloaded and it will be good if someone share the load and be polite and start putting only the needed effort

Voice out dude! Tell the world that your plate is full

Take some vacation for yourself. Have good sleep. Take stand for yourself in the daily standup call. Also, Remember This too shall pass.

What is the process of resgining at TCS? Whom to mail and initiate it? Also to negotiate the Notice period whom to approach?

