How to ensure afternoon nap is only a nap not a sleep i wake up from questioning my existence!!

Setup alaram tones to teams calling tone

Ye lo resume, apni company me refer karo abhi 50 saal ho gaye afternoon nap liye 😥

You get time for afternoon naps?

Alarms

I try to make up my mind that I need to just sleep for 10mins and idk I automatically wake up then lol. Keep doing this, I guess youll get used to it