How do you avoid burnouts?

I’ve about 7yoe. 3y in product. And I already feel that I enjoy the role less now.

I’m tired of writing tickets whole day, doing things that don’t have great outcomes, coordinating and doing program management work.

How do folks who’ve spent like 10/15 years in the role manage to balance this? What do you do to recover and recuperate.

Ps: only answer if you’re experienced. Tia