GroovyBiscuit
23moHow can I study when trying to concentrate is itself disturbing?
I understand a lot of things and have thought a lot of negative things in order to understand the cause and effect of everything important but these negative things don't go away and especially when I need a distraction from them so that I can focus on studying, my emotions come forward and I get scared of whatever is happening all around the world all at once.
23mo ago
PerkyWalrus
23mo
Why do you give a f about everything?
Narrow down to what really you should give
GroovyBiscuit
23mo
Those are all the problems which is needed to be taken care of
PerkyWalrus
23mo
And did you ever write down in a diary and give preferences to those problems?
Like, which problem should I give a f about first and which can wait to be f'd later? Even f ups have a short term and long term
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