Get rid of bad habits
Want to get rid of masturbation. It is happening on every 2nd day. Left watching porn 1 month ago, don't have have money to have gf or prostitute, struggling for IT job. Doing some self workout in my room everyday.
Any suggestions to get rid of it?
I aim to complete UPSC (forest service xam) & Ironman challenge. I don't how u will get through all this with these bad habits
What is Ironman challenge?
Google it
First step you already took by stopping porn. Now try to delay masturbation from every 2nd day to the 3rd day then the 4th day and go on week by week slowly you will get rid of this habit.
If you are thinking that you will get over it in just one time then it's not possible you have to tackle each day at a time and quitting this habit will take time and when you completely quit it then also you have to have self control each day bcoz brain wants dopamine.
Good luck
I don't masturbate intentionally, it's morning boner that leave me with no other option. Living in single sharing in pg due to some compatibility issue in study. I tried to match with girls in both online dating and offline, but rejected
Drink 2 glasses of water before bed and it sort of tricks your mind to go pee first thing in the morning instead of tug one out, while also regulating your body temperature when you sleep.
That's problem dude, bathroom is common for 4 people where I live,
And 2nd thing that u can't pee unless u masterbate if u get morning boner
Doing it 2-3 times a week is healthy enough for guys less than 25, don't worry too much about it.
Morning wood subsides on its own, don't need to do anything about it. Simply ignore.
Don't need money to date women, but you do need to put in effort in your dating app profile and practicing how to talk with women.
