Frustrating job how to get relief
It been 1 year since I entered IT(with a decent package of 12-18 lpa).At first I thought it would become easy to survive once I get used to the job but now slowly Iam observing changes in myself like anxiety disorder no proper sleep and lack of mental peace.I understood I can't live peacefully doing this job for whole life. I don't know whether it's because of my company or the whole IT industry is like this. Suggest me ways to get out of this loop and live my life happily not necessarily luxury or rich.
I have some amount of money in my hand to survive for next two years as Iam just 21 and also have parents support.
Iam trying to apply for various companies but not getting any replies due to lack of 2-3 yrs experience.
Iam scared that my mental health will be totally disturbed if I do this job for 1 more year.
Learn to prioritise task, make sure that teammates and manager are aware about the stuff in your plate.
Don’t get overwhelmed, it’s just beginning of the career, this is your time to learn new things and thrive but not at the cost of of feeling burn out mentally-physically.
If teammates and manager are not supportive than escalate to higher management, if that doesn’t help then resign or take a break for couple of months, you should be confident enough that after your break or during the notice period you will get the better opportunities.
