Feeling depressed

Hi everyone,

I’ve been going through depression lately. Recently, my father suffered a brain stroke. He is now out of danger, but his recovery will take time. Because of all this, I’m feeling overwhelmed and emotionally drained. I don’t know how to come out of this phase. I can’t even share my pain or cry in front of my mother, as it would disturb her further. Is there anyone who can console me or offer some support?