
Either I am bad or discouraged
People at my office make me work on so many things, ask me for everything like my advice is important for them to hear.
And then they say things which suggest I have got nothing done or only ruined things. I don't understand am I so bad at whatever I am doing? Should I just stop working at all?
It hurts me and everything affects me, it's even deteriorating when you try to save the exact same people as a friend and they just speak ill about you, even in front of you.
I got really angry today at one sentence similar to the one I said and didn't help them with anything even when asked.
I don't know whether what I did is correct, I need to learn how to survive in office environments..can anyone tell me how to deal with these things? And don't tell me to not let it affect you, I have tried, it doesn't work like this.

Do your work. Work on yourself. Stop giving an F about such people. Your family is most important. If you feel stuck.. switch.

I wish switching was this easy for me. I feel like I have achieved nothing and can do nothing. I have been so mentally drained, words can't express it. And no I am not just complaining, or being annoying, this is the truth.

Limit your interactions with such people, just focus on your own work strictly and don’t help or give inputs in their official or unofficial matters. If you are technically okay, nobody can do anything, things will soon fall in place.

They couldn't get the work done yesterday and I have to help them today. I don't know if they will ever realize the contributions I make because I don't mention it explicitly. Also, I need to get all of this work done since I am managing the interactions between the team and the higher officials.

Above-you games, gotta learn about boundaries.