

Don't know what I am doing wrong
My day starts at 7 . I wake up prepare breakfast and get ready to leave for office by 9. By 10 am i login and work till 7:15 reach home by 8 . Little bit of phonecalls with my parents and then I take dinner by 9:30 and then I scroll a little bit of phone and start feeling sleepy until I actually sleep by 10:30. This is the vicious loop I am struck in and I don't even know where my day is gone. What can be the reason am i sleeping too much or something else??
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Take a 10-min AI interview to qualify for numerous real jobs auto-matched to your profile 🔑Man I struggle to sleep until 1 or 2am,honestly I think you have a very good routine,Be happy about it.

u sleep by 10.30?? Doom scrolling se mukti kaise mili?

What's wrong in this?

I wake up at 8am, take office meetings from 8:30-9:30 then commute to office and start office by 10:45ish till 9:30pm. Then come back home by 10:15. Dinner by 11pm. Sleeping around 2am.🥺

You don't do anything on weekends right?

Ya right, maybe watch some movies or series and rest all household chores laundry and stuff

I wake up at 8:am, go to office to by 10:30. Will work till 7:30 , come back to my pg by 8:15. Dinner at 8:45, songs, insta till 10 and series or movie till 12 and sleep at 12:30 sometimes 1

Don't u feel irritated by this routine
Does your energy level remain same working from Monday or Friday ??
You are living a disciplined life. You can utilise post dinner time in a better way