
Do u go to gym.
Do u go to gym ? I am planning to start but don't know if it will be worth the time invested. Does gym really make us healthy and live longer ? I try to do home workout I have dumbell but I don't get discipline plus if some one watches me or guests come I become conscious. Or is walking /running enough and gym not required. I never went to gym before. And after 2 years i might marry then after marriage I don't think any man goes to gym so I have next 2 years only. I used to think gym only makes u look healthy from outside not inside as I see many people get heart attack at gym.

I would say go an join the gym . I was at the same position 6 years back , who always preferred working out in home . But in my first job I had the access to gym in the office . So I decided to give it a shot . And from then there’s no looking back. !! Ek hi jindagee mila hai , jo mann hai kar lo .. Gym will make u strong & healthy and give u confidence . Ek baar try kr k dekho