Do u face difficulty falling asleep at night?
I tried whats up sleeps candies. They’re too strong and has multiple days effect
How does this work? Any side effects?
Am fine, asking for an insomniac friend
At least theyve advertised it as good, i would suggest buy and try
I was also facing similar problem of not falling asleep immediately after lying down. I think its mostly due to the stress but I found a simpler way to solve this problem. Before going to sleep I read about 30 mins to 1 hours and i fall asleep everyday immediately after reading and have a sound sleep too. This has helped a lot and now I don’t even have to read every night.
Yeah bro! cuddling while sleeping is glorified, it is tough actually.
Chamomile tea works like a charm. Fewer side effects compared to melatonin gummies
Have figured out But need to reduce screen time and keep phone aside early
Melatonin 3 mg is the secret of great sleep
