Guys - how are you keeping healthy from body and joint pains due to severe cold. It's getting tougher.
Bonding over joint pains, this is how I imagined my old age 😂
Seems like respite is round the corner, probably will get hotter after 26th
Ghar me 5-5 min school ki PT wali exercise karlo din me 3 baar , khoon me garmi aayegi
Yoga bro
Thru exercise and if u can’t then need to use temporary external solutions
🏋🏻
I know that as u get fitter, frequency of common cold or viral reduces. But I am wondering if anyone has experienced that as they get fitter, the bouts get easier to deal with? From my experience, at least the energy levels are better an...
Hey peeps I have recently started lifting weights - deadlifts, press, sumo deadlifts & gradually increasing the weights & reps.
Only now my knees hurt after the workouts. I am not using a belt as yet but back is ok.
If you all lift wei...
Guys, I am a software engineer and work remotely.
I am 25 years old but feel as if i am older.
Already facing heavy back pain, lower back pain. Facial and body hairs are turning grey Already bald
Are these all common, ...
Go to the gym 4,5 times a week. Follow a regime. Change your diet. Add a lot of protein and complex carbs. Eliminate ...
Very common nowadays - check with physiotherapist for pain - don't sit on chair for longer periods, even if y...
Im doing WFH sonce 2019. Started feeling backpain and fat all over my body. Then I bought a good table for work(a...
Who needs Marlboro when Delhi’s air gets you puffing the equivalent of 40 cigarettes a day for free?
Meanwhile South and NE over here with their almost 0 cigarettes, basically living in an air spa.
If you live in North India, you’re ei...
This is the most important reasons why NCR was not on my list of cities to work in India.
I am in Delhi and currently working from home. Last night, I woke up in the middle of the night with severe throat pa...