Become Strong
Training every single day 2 hours gym 1 hour running 2 hour study 6 hour sleep
Rest job
Every single day Every single weight lifted Everytime I was corrected and guided Not everyday felt with growth But I need to become strong
I cannot lose ever again I lost everyone close to me It's the least I can do to mourn them There is no home The land is my bed The sky is their hug
For every shell I destroyed A part of me died Was I becoming heartless? I highly doubt that
I WILL NOT LOSE AGAIN
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Systuuuum phad denge new year resolutions 😂
Lmao
Family ?
Live away from them
Wow, didn't see that coming.
I will not lose again is the wrong attitude to have!
You should be more like, I will come back stronger every time i lose
Dont train every single day. Keep it 4 to 5 days 1 to 1.5 hour a day. Body needs rest else u will burn out (unless u r on steroids).
How old are you? 16?
25
Won't realise in the short term but nothing is going to matter if you keep sleep allocation to 6 hrs instead of between 7-9 dynamically adjusted day to day.
I shower for an hour 🤣
2 hour gym and 1 hour running...bro that's over training