
App For Home workout
Hello everyone. Any body using any app for for home exercise ??? Got some issue at home . Can't hit gym . Need to do workout without any equipments . Any kind of suggestion are welcome
Talking product sense with Ridhi
9 min AI interview5 questions
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Try workout videos from Juice & Toya. They have a variety of workouts with different intensities on Youtube. https://youtube.com/@juiceandtoya
- get a few pair of dumbbells, a yoga mat.
- plan your week and choose workouts accordingly (either upper body/lower body/abs/cardio/HIIT)
If you're a beginner, follow juice and toya YT channel videos. Also you have Madfit YT channel. Their workouts are not exhaustive, but feels effective. If you want more intense workouts, go for Caroline girvan YT channel
Just for your reference you can explore TrainXar and FitnessWali after a few days to start with :)