Anyone here struggles with anxiety at work? If yes then how do you deal with it?
Hi everyone, I’ve been struggling with work anxiety lately, and it’s starting to affect my daily life. Whether I have a lot of work or very little, I wake up feeling anxious every morning. It feels unbearable to be alone, so I always nee...
As asked in the title. During office timings, I am really anxious to the point that I am unable to relax during lunch breaks as I am afraid I will get a message or a call that I might have to jump into. I know it sounds stupid, but I spe...
After 7-8 months at my new job, I've been increasingly anxious, affecting my sleep. I'm constantly worried about making mistakes, even when they're not my fault. Recently, my manager rebuked me for errors that weren't mine, and since the...
Hi Guys, I'm an SDE and I have this weird problem where I stress too much when some work is given to me which I don't understand.
Basically I'm not scared of high workload, as long as I know how to do it. Because then I know IT WILL BE ...
