Trending @Infosys; Anxiety
I am 8 years experienced guy and worked in support project in starting for 5 years now into Devsecops Domain. After having this experience still I feel anxiety and keep on thinking about work as what will happen, what next task i will have to do. Will I be scolded bla bla amd this causes a lot of stress. What can I do guys, I know I should not think much but I cant stop and this will be at peak from morning to till office hour ends. ☹️☹️😞
You are overthinking, I also did the same. I had anxiety since the time i wake up.
The solution is- go with the flow. Dont panic, focus on now.
Tell your mind that your day will go happy and peace will be there , no hurry.
Have a good day.
Same with me so true, I am facing same problem I have about 3 years experience not able to overcome this problem.
You are just over thinker that's it
