affordable therapy options
I need therapy like badly . but I was looking online they were charging 1 hr 2000 rupees . I can't afford that much. Please provide any affordable therapy options or free options . I can spend max to max 500-700 per hour
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IMO Spend quality time with family and inner circle
they are worthless. I am all alone. Nothing going good in my life
Were u vocal about how you r feeling with them? Coming to therapy options don’t know much sorry
I did this program called inner engineering and it changed my perspective of how I look at life. https://isha.sadhguru.org/in/en/inner-engineering. I would recommend trying meditation if you are not keen on taking this up. IMHO , therapy sessions dont work in the long run, they have a financial interest in making you keep coming back to them .
I would like to second this recommendation
If you are residing in Bangalore, then Nimhans is cheap
DM me, might be able to help!
Try offline. Online prices are inflated.
If offline is not an option, dm me, I might be able to help.