Adulting is tough

Obviously it is tough but life is hard. You need to be okay with it.

Agreed. I’d say the agricultural revolution was the start of downfall of humanity. We need to ‘un-evolve’ back into a hunting-gathering society, and live the way our body and minds were actually evolved to live 🙌🏻

For too many things and too many decisions, you can tackle them one at a time by tackling them in order of priority (in other words, you can try concepts like Eisenhower Matrix and then take a call to take care of that depending upon the quadrant that thing belongs to).

For too many expectations well they are endless if you start looking from that perspective, instead try to narrow it down by only taking care of the ones which matter the most.

Also ensure you are getting all types of rest (at least once in a while if not more regularly): https://www.calm.com/blog/7-types-of-rest