It's a very common symptom of ADHD. Maybe you could speak to a Clinical Psychologist for diagnosis and get the right help :)
I had same issue and I am recovering now. Since last 1 year I stopped watching reals insta tv and reduce mobile uses. Started meditation and after nearly 6 month I could able to diage for straight 20+ minutes
It's really take time and hardwork to unlearn few bad habit and recover from this Syndrome. Use digital wellbeing toll on Android and start meditation practice
Reels and youtube shorts effects 😂
We have so many options for cafes, restaurants, pubs, parks, malls, great weather, great people, etc,. What is that one thing you're missing and would have been nice to experience or have?
Good people.
Hola Grapevine fam! 😁 So my roommates and I are planning to go for a trip to Bali this November and we are Looking for more people who can accompany us!
Details: A week long trip Stay: Savya Bali, Kabupaten Badung 🌊
We four (r...
Was too shy to ask for a picture, and also he looked in a hurry Samay ke pass samay nahi tha lol 😆
