[2025] What are your physical goals for 2025?

To get physical

Lose 10 kgs Get all basic blood work in acceptable range Become active and eating clean a part of routine

Just stay fit

Since we're talking goals, let's define them well.

I'm 5'8 74kgs that's about ~25% body fat. My goal is to get it down to 15% while trying to keep as much of the weight as possible.

So looking a target goal of ~65-66 kgs but at 15% bf

Timeline: By Mar'25. Should be doable. ✌️

Post Diwali sweets clarity
Ab tumhaare bhai ke seedha 6 packs aayenge

I had also the same goal, but you will be fed up of the diet routine following it for years. Then you start feeling of this is what is life. After you lose lot of body fat and stop gym you will gain weight rapidly.

I personally found power yoga. Best. Have been maintaining healthy BMI for the last 3-4 years.

Stop having casual sex and hookups

Be disciplined.

I'm 2025 B.tech passout
I want WFO physical offline Job

Benching 100kg